'MY TRANSFORMATION STORY | Unhealthy weight loss - Kayla Itsines - IIFYM'

'MY TRANSFORMATION STORY | Unhealthy weight loss - Kayla Itsines - IIFYM'
17:43 Jan 14, 2023
'For more Health, Wealth and Happiness check out my blog! http://erinmayhenry.com/  I really hope this video helps anyone who is going though or has gone through the same things I did.  Please remember to ask your questions below because I will be doing a Q&A video next!  I have broken down my story into stages, so if you want to skip to those appropriate to you they are listed below  1:24 – Stage One: 18-20 Years old working in retail, partying lots, lots of Mcdonalds 2:23 – Stage Two: 20-22 Years old, working in an office and a bar, drinking all the time, vegetarian.  5:32 – Stage Three: Unhealthy fast weight loss, 1200 cals a day lots of cardio 9:05 – Stage Four: Kayla Itsines Bikini Body Guide 11:58 – Stage Five: Very bad bloating, not being able to go to the toilet  __________________________________________  ♡ MY L I N K S ♡  Blog: http://www.erinmayfitness.com Instagram: http://www.instagram.com/erinmayfitness Twitter: http://www.twitter.com/erinmayfitness Email: [email protected]  _____________________________________________   ♡THANKS FOR WATCHING ♡' 

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